What Is Clitoral Hood Reduction? 

Under the umbrella of cosmetic gynecology, there are different vaginal rejuvenation services offered. One of those is a clitoral hood reduction. You are probably wondering what is a clitoral hood reduction? It’s one of the main services performed by Dr. Sue Kafali at the FemSculpt cosmetic gynecology practice in Chicago. 

In simple terms, a clitoral hood reduction aims to reduce the excess skin above the clitoris that can protrude and makes this area less sensitive during sexual activity. Let’s go into more details about what is a clitoral hood reduction, so you understand if this is a cosmetic gynecology procedure that’s right for you. 

The Location of the Clitoral Hood

The clitoral hood is the fold of skin over the clitoris, where the inner lips converge at the front of the vulva. Sometimes the size and appearance of this extra skin can change over time due to lifestyle factors, like childbirth, aging, or weight gain. Plus, that important protective flap of skin naturally looks and feels different on all women. The size, color, and even the shape vary widely. 

There actually isn’t a right way for this area to look on a woman, but many can feel self-conscious about this sensitive area regardless. 

The Goals of the Clitoral Hood Reduction Procedure 

The clitoral hood reduction will trim and rearrange the area with a more aesthetically pleasing look. Plus, when the clitoris is more exposed, it’s easier to achieve sexual satisfaction and orgasms. So if you dislike how this area looks on your body, you can have it improved with a clitoral hood reduction. 

During the Procedure and Recovery Time 

The clitoral hood reduction procedure works under local or general anesthesia. The amount of tissue that you need removed from the area is carefully considered with your goals and the doctor’s recommendation. 

In general, recovery happens very quickly in this area of the body. You should expect a recovery time period of six to eight weeks, where you’ll have to abstain from sexual activity, strenuous exercise, and watch for possible infections to occur. After a while, you won’t even notice the tiny scars in this area which are minimal. 

Now that you know what is clitoral hood reduction, is this improvement something that sounds like a body goal of yours? Talk to the staff at FemSculpt if you have any questions regarding this innovative cosmetic gynecology procedure. 

9 Tips To Keep Kids Teeth Healthy

As moms and dads we comprehend the value of great oral practices and do our finest to pass that onto our kids. And healthy adult teeth begin with healthy kids teeth! Keeping kids cavity-free is the supreme goal, after all, bad dental health impacts more than simply your pocketbook and their smiles. In fact, a California Society of Pediatric Dentistry research study discovered: “Untreated oral illness jeopardizes the child’s capability to eat well, sleep well, and function well at home and at school. The unaesthetic nature of untreated dental decay compromises the kid’s self-confidence and social advancement.” Source: The Effects of Neglected Dental Disease in Children

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How To Keep Children Teeth Healthy

Regrettably, a lot of these adverse impacts of an unhealthy smile extend long after childhood, and what much better time than National Kid’s Dental Health Month, to share some pointers for keeping kids teeth healthy

Be a good example.

Kids like to imitate those around them, so be an excellent good example and show great oral health routines for them. Brush and floss with your kids, rather than sending them into the bathroom on their own. Instead of treating it as a task, make it part of the day-to-day routine.

Teach them.

Show kids under age 3 how to utilize a rice-size quantity of tooth paste. As soon as kids are able to understand how to spit, rather than swallow the paste, they can utilize a pea-size amount. When teeth have actually grown to touch each other, kids can floss and wash with mouthwash daily.

Keep dental appointments.

Keep a regular regimen of visiting the dentist two times a year, and involve your kids. By keeping your visits, you make it a normal activity, and they will make it a ritual. Your kid needs to have their first dental consultation within 6 months of their very first tooth or their very first birthday, whichever precedes, and then two times a year after that.

Talk.

Speak with your kids about what they can expect at the dentist. At their dental visit, talk with your dentist about any issues you have such as crowding, thumb sucking, losing teeth, mouth guards, and whatever else worries you.

Eat healthy foods.

Preventing sweet beverages and foods not only helps total health however it can create a discussion about cavities. When sugar is permitted to sit on your teeth, it can create decay, and we all want healthy, strong teeth to take pleasure in the things we enjoy.

Brush.

Brushing two times a day for at least 2 minutes is suggested, yet not always accomplished. Set a timer and utilize a tartar dye if desired to be sure all the teeth surfaces are reached and that brushing has actually happened long enough to be reliable at eliminating plaque.

There are apps readily available to make brushing and caring for your teeth enjoyable.

Consider Sealants.

For healthy kids teeth, speak to your dentist about the choice of having your kid’s teeth sealed. Sealants can help prevent cavities and resulting fillings.

Use Benefits.

Let kids select their own tooth brush (within reason) and think about an objective chart to track their development on a goal that leads to a reward such as going to a movie, or taking a trip to the toy shop.
Do not share germs. Don’t share utensils, sippy cups, bottles, pacifiers or other items with your kids or permit them to be shown others. Bacteria in our mouths can be passed to each other and isn’t healthy. Make sure to sanitize all products that might be in your infant’s mouth to prevent bacterial infections such as thrush.

Healthy Kids Teeth Goals

healthy kids teethUltimately, it needs to be your objective to develop the foundation for your family to achieve healthy teeth from childhood and beyond. Jump start those lifetime practices by making these healthy kids teeth goals:

Avoid Sugary Foods
Brush Twice a Day
Floss and mouth wash daily (per age suitability).
Go to the dental practitioner two times a year.
Make oral health an enjoyable habit!

Healthy kids teeth begin with good parenting and a great dental professional! Discover one near you today.

There are many different ways to cook fish at home. The right methods can make a great meal and are a great way to save money on your grocery bill. Whether you are grilling or baking your fish, learn how to properly prepare it to get the best results. Also, remember that different kinds of fish require different cooking times, so it is important to follow the proper cooking time for each type of fish. Listed below are some of the most common methods for cooking all types of fish.

Using a thermometer can help you determine the temperature of your fish. If you’re cooking fillets, check for solid flesh and shiny skin. If the fish is whole, check to see if its eyes are clear and the skin is shiny. Avoid purchasing fish with a fishy odor. This can be an indication that it is not fresh. If it has a smell, you should not buy it. Ideally, you’ll cook your fish outside or in the oven, as this will remove the majority of the odor.

Another simple tip is to cut your fish carefully. Remember that fish is extremely delicate, and it’s best to avoid tearing the flesh with your knife. When preparing your meal, choose a sharp, but sanitary chef’s knife or a boning knife. A short paring knife is okay, but don’t use jagged serrated knives. Always use a sharp, clean pair of pliers when handling fish.

In addition to your kitchen’s oven, you should try a toaster oven to cook fish. A large toaster oven can take 10 minutes to cook a fish. Toaster ovens can be used to cook vegetables, too. A simple toaster oven is another option for cooking fish. If you don’t have a conventional oven, you can place it inside your toaster oven and bake it on a flat plate. You can also use your toaster oven to cook other types of fish.

While cooking fish, the key is to leave it undisturbed for two to four minutes. This will allow the fish to develop a nice crust and release easily when it is ready to be turned over. It is also important to keep the fish away from the heat so that it doesn’t stick to the pan or the grill. When possible, read the instructions on the packaging to make sure you don’t miss any steps. https://stevehacks.com/

You can prepare a fish for pan-frying in as little as fifteen minutes. To prepare the fish for pan-frying, prepare the sides of the fish first. Pat the fish dry with paper towels. Inspect the fish for bones and remove any of them using a paring knife. If you have a larger batch, you can use the extra fillet to serve a larger meal. If you’re cooking for a family, don’t forget to keep leftovers to enjoy later.

There are many tips for cooking fish at home. For one, you can use a bamboo steamer to steam the fish. You can also use it to add herbs and seasonings like ginger and lemons. When you’re cooking your fish, make sure you don’t overcook it! Just use the correct methods for your particular type of fish. A few simple adjustments can make the difference between a great meal and an average disaster.

Microwave ovens are an excellent choice for cooking fish. Ensure the fish has enough space to stand. Having the right equipment can help prevent uneven cooking. When cooking fish in a microwave oven, be sure to rotate the fish at least halfway through. You can even use a thermometer if you’re using a microwave. If you prefer to cook your food on a stovetop, you can cook it in the microwave.

If you’re preparing your fish at home, you should thaw it beforehand. It’s important to keep the temperature of the oil consistent, as too hot water will make the fish overcooked. If you’re steaming the fish, make sure to check it at seven or eight minutes to ensure it’s done. If it’s not done, it’s probably too early to turn the heat up.
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